NEW - 8 week Mindfulness course! The official course begins on Wednesday 22nd January and running on 29th January, 5th February, 19th February, 26th February, 12th March, 19th March and […]
What you can expect A slower paced movement class which incorporates breathwork and meditation. It is breath focused, in that individuals are encouraged to become aware of the breath, and […]
NEW - 8 week Mindfulness course! The official course begins on Wednesday 22nd January and running on 29th January, 5th February, 19th February, 26th February, 12th March, 19th March and […]
What you can expect A slower paced movement class which incorporates breathwork and meditation. It is breath focused, in that individuals are encouraged to become aware of the breath, and […]
NEW - 8 week Mindfulness course! The official course begins on Wednesday 22nd January and running on 29th January, 5th February, 19th February, 26th February, 12th March, 19th March and […]
What you can expect A slower paced movement class which incorporates breathwork and meditation. It is breath focused, in that individuals are encouraged to become aware of the breath, and […]
What you can expect A slower paced movement class which incorporates breathwork and meditation. It is breath focused, in that individuals are encouraged to become aware of the breath, and […]
What you can expect A slower paced movement class which incorporates breathwork and meditation. It is breath focused, in that individuals are encouraged to become aware of the breath, and […]
What you can expect A slower paced movement class which incorporates breathwork and meditation. It is breath focused, in that individuals are encouraged to become aware of the breath, and […]
What you can expect A slower paced movement class which incorporates breathwork and meditation. It is breath focused, in that individuals are encouraged to become aware of the breath, and […]
What you can expect A slower paced movement class which incorporates breathwork and meditation. It is breath focused, in that individuals are encouraged to become aware of the breath, and […]
What you can expect A slower paced movement class which incorporates breathwork and meditation. It is breath focused, in that individuals are encouraged to become aware of the breath, and […]